There are 7 Chakras or energy centers in our body which regulate our mind, body & soul. When they are blocked or overactive we face emotional, physical & spiritual issues.
The 3 lower Chakras and their indicative issues are listed below:
Root Chakra Issues: Fear, Trauma, Panic, Anxiety, Worry, Overthinking, depression, nightmares, anger, anxiousness, eating disorders, lower back pain, hip pain, ovarian/prostrate issues, lethargy, instability, insecurity, low self esteem, restless, resentment, pessimism, poor focus, colon/bladder issues, left arm/leg/foot issues, cramping, inflammation, paranoia, greed, over eating, excessive materialism/possession . Sleep issues, weight gain/loss, weakened immunity, arthritis, issues in reproductive organs, varicose veins.
These come from our previous generations & karmas of our past lives.
Sacral chakra issues: anemia, chronic lower back pain, joint problems, low energy, spleen, kidney, pre menstrual issues, pain in hips, wounded emotions, secrets, fear of judgement, repression, emotional ups & downs, escapism, obsessive affection, controlling, manipulating, emotional outbursts, detachment, isolation, anxiety, loneliness, urinary problems, kidney dysfunctions, compulsive behaviours, feelings of shame, money problems, guilty, shyness, allergy, overly ambitious, mood swings. It is all about creative expression & sexuality.
Solar Plexus issues: confidence, self esteem, lack of control over your life, lack of self trust, weak will, poor digestion, victim mentality, unable to take responsibility, attraction to stimulants, not feeling good enough, difficulty making decisions, anger or control issues, lack of direction, frustration, anger, ego problems, jealousy, possessiveness, reactive, harsh, defensive, confrontational. Overly aggressive, need to be right, power hungry, competitive, conceited. Weight gain, fatigue, hypoglycaemia, breathing issues, gastric problems, constipation, irritable bowel syndrome, ulcers, pancreas/colon issues, adrenal gland issues, eczema, acne, liver problems, diabetes. It is all about self confidence & control.
There are 4 upper Chakras or energy centers in our body which regulate our mind, body & soul. When blocked we face various issues.
Heart Chakra issues: Co-dependency, Tendency to stay in abusive relationships, overly sacrificing, overly empathetic, problem with boundaries, grief, loneliness, lack of self love, loss or hurt in relationships/loss of job, high/low blood pressure, heart & lung issues, fear of intimacy, overly defensive, victim or rescuer, difficult to trust others, suspicious, anti social jealousy, overly dependent on others, clingy, lack of empathy, restlessness, impatience, insomnia, chest pain, fear of rejection, immune system imbalances, selfish, inability to let go of past wounds, greed, social anxiety. This is all about emotions.
Throat chakra issues: shy, weak voice, fear of speaking, unable to listen, lying, arrogance, thyroid, hearing/throat problems, communication issues, soar throat, excessive talking, stuttering, gossiping, loud or dominating voice, tendency to interrupt, over opinionated, critical, neck or shoulder pain, social anxiety, lack or creativity, feelings of depression, anxiety, low self esteem, fear of public speaking, unable to defend yourself, need to have the last word, soars in mouth or tongue, gum diseases, ear infections, sinus infections, TMJ issues, jaw pain.
It is our ability to communicate & show our creativity to the world.
Third eye chakra issues: Confusion, uncertainty, cynicism, lack of purpose, pessimism, headaches, migraines, dizziness, anxiety, problems with vision or hearing, poor intuition, negativity, close minded, feeling lost, eye strains, sinuses, memory issues, insomnia or nightmares, personality disorders, scalp issues, difficulty concentrating, paranoia, obsessed with psychic vision, troubling planning for future or setting goals, lack of imagination, tendency to space out, preoccupied mind, inability to do mundane tasks, setting unrealistic goals. It is all about our intuition.
Crown Chakra issues: Sleep issues, imbalance, low ability to function physically, confusion, lack of connection to the world, lack of focus, poor mental functioning, fear, learning problems, cynicism, close mindedness, living in the head, disconnection with the soul, over attachment to spiritual matters, boredom, not feeling connected one's purpose, depression, apathy, stubbornness, pineal grand disorders, Alzheimer's, schizophrenia. This is all about our mental & spiritual health.
Where are you stuck?
What about you?
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