as could reasonably be expected during, when work... sit under a tree for lunch, have gatherings outside, put nature screen savers on your PC screen (Apple do this already)... it's significant. Enjoy miniature reprieves you don't require considerably more than 60 seconds consistently to check in with yourself. On the off chance that you find you are anxious, tired, hyper, or discouraged utilize the Motivation Wheel to get "In the groove again."
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