In the first Quraanic verses in sura al Teen, the medicinal advantages of the fig are discussed the Quraan says: “I swear by the Fig and therefore the Olive” (Sura no. 95: verse no. 1). Fig plant is one among the sole five plants mentioned within the Quraan, together with olives, grapes, pomegranate and dates. Hadith literature provide us with a happening associated with the fig: in line with Abu Darda someone presented figs to the prophet Mohammed (God’s blessing and peace be upon him) and he began distributing it among his followers. He said: “Eat it because it cures various diseases”. in step with Ibn Seereen, a scholar within the science of dreams, figs, if seen in dreams, denote wealth and prosperity. the advantages i've got restricted myself to mentioning here is a sign of the compassion, Allah feels for folks. Other medicinal benefits are the following:
Figs are high in dietary fiber and a fashionable source of magnesium additionally potassium.
Figs contain a comparatively high amount of vitamins A, B, and C and are low on calories – about 50 calories each.
Imam Jafar Assadiq advice eating figs to get rid of bad breath.
One large, raw fig contains 77,5 percent water, 8 g protein, 2 g fat, 23 mg calcium, 4 mg Iron, 50 IU fat-soluble vitamin, 2,1 g dietary fiber, 3.8 mcg foliate, 3 mg niacin and 1 mg ascorbic acid.
Figs help to cut back some sorts of cancer.
Choosing figs more frequently implies that you may naturally choose potentially harmful foods less frequently, which is great for your lifelong health.
According to the California Fig board, it's believed that the antioxidants in fruit and vegetables protect against variety of diseases.
In one study performed by the University of Scranton, it absolutely was determined that compared to other fruits, dried figs have a way higher level of the phenol makeup, which is rich in antioxidants.
Phenol is employed as an antiseptic to kill microorganisms.
Figs are ideal for those trying to reduce. It contains the digestive enzymes for all the three components of diet: Proteins, carbohydrates and fat.
Figs also are thought of as a fruit that offers strength and energy to long-term patients as they seek to recover.
Figs are recommended within the treatment of asthma, coughs, chills and even diabetes. Syrup made up of methi seeds, figs and honey is incredibly effective when it involves cough and respiratory disorder.
The phosphorous content of the fig benefits the system a nervosum
